Breakfast in Beijing
Wake up on Sunday morning and head down to Wu Xing Martial Arts for a 75 minute Chi Kung workshop accompanied by a live violinist. This...
Yin-Yoga Classes
I have been looking for some time for a style of yoga that would improve our flexibility for the movements of Tai Chi & kung Fu. I am...
Andrew’s final entry from the Shaolin Temple
Today I left the academy.It turned out to be a VERY hard good-bye. I’ve left behind some amazing people. People who are beautiful in the...
Andrew at the Shaolin Temple…
Ni Hao again my friends, I made it through the week! The training is awesome here, but VERY different from what I’m used to. What’s...
Andrew at the Shaolin Temple Cont…2
Ni hao my friends, It’s been a while since I last updated. The past week has been a mix of experiences. I got sick, performed my tai chi...