In this very interesting article published by Kung Fu magazine Jonathon Miller, CEO of America Online, a dedicated practitioner of Chen...

A fun way of working out, this set utilizes the elastic movements of the snake & crane. It’s a natural continuation to the Tai Chi set....

Hello Everyone, In July and August I am going to be running an Iron Shirt Qigong serieson a very unique & powerful set known as the Ho...

Qi means Life Force Energy. Gong means skill. Qigong is the skillful practice of gathering, circulating and applying Life Force...